★ Bestseller
💪 High Protein
Chicken Breast Meal
₹229Lean chicken breast portioned for muscle — clean, high-protein fuel.
273Kcal
44gProtein
13gCarbs
5gFat
Patiala's First Performance Nutrition Kitchen
Fuel YourBest Self.Chef-crafted, macro-counted, high-protein meals engineered around your goals — without ever compromising on taste.
0.0
★★★★★
Google Rating
0+
Happy Reviews
0K+
Meals Served
Per meal
62g
Protein
🔥
100%
Guilt-free
High Protein✦Macro Counted✦Fresh Daily✦Chef Crafted✦Guilt-Free✦Fitness Goals✦No Preservatives✦Customisable Meals✦High Protein✦Macro Counted✦Fresh Daily✦Chef Crafted✦Guilt-Free✦Fitness Goals✦No Preservatives✦Customisable Meals✦
0+
Years fuelling Patiala's fitness community
Our Story
Patiala's first nutrition-first kitchen.
Royal Nutrition House was born from a simple belief — that eating for your goals should never mean eating boring, bland food. We were the first in the royal city to put full macro breakdowns on every plate, so you always know exactly what fuels your body.
Every meal is crafted fresh with clean, hygienic ingredients and can be customised to your fitness goal — whether you're cutting, bulking, or simply eating better. Loved by gym-goers, trusted by families.
🌿Fresh ingredients, every single day
📊Macros printed on every meal
🎯Customised to your goal
👨🍳Hygienic, chef-led kitchen
Why Choose Us
Built for people who take
their body seriously.
Four reasons Royal Nutrition House is Patiala's most trusted name in performance food.
📊
Macro-Counted Precision
Every meal ships with exact calories, protein, carbs and fat — no guesswork, just results.
👨🍳
Chef-Crafted Taste
Great taste without compromising health — the reason 325+ reviewers keep coming back.
🎯
Goal-Based Customisation
Cutting, bulking or maintaining — meals tuned to your exact fitness objective.
🌿
Fresh & Hygienic
Prepared fresh daily in a spotless kitchen with clean, quality ingredients.
Popular Meals
Fan favourites, flying off the pass.
★ Bestseller
💪 High Protein
Grilled Chicken Breast Meal
₹249Flame-grilled chicken breast with a light, lean carb base.
289Kcal
44gProtein
17gCarbs
5gFat
★ Bestseller
Chicken Thai Curry
₹299Creamy Thai green curry with tender chicken and veggies.
410Kcal
28gProtein
16gCarbs
26gFat
★ Bestseller
💪 High Protein
Zesty Chicken Meal
₹239Zesty grilled chicken bowl — protein-packed and flavourful.
339Kcal
35gProtein
25gCarbs
11gFat
Build Your Meal
Your macros, your rules.
Compose a bowl to your exact goal and watch the nutrition update live.
1 · Protein Base
2 · Carb Source
3 · Veggies
4 · Extras (optional)
Live Nutrition
460
Total Calories
₹250
Protein47g · 41%
Carbs46g · 40%
Fat9g · 18%
Nutrition Calculator
Know your numbers. Hit your goals.
Get your personalised daily calories and macro targets in seconds — then let us cook them for you.
Gender
Age26yrs
Weight72kg
Height175cm
Activity Level
Your Goal
Your Daily Target
0kcal
0g
Protein
0g
Carbs
0g
Fat
We'll build meals that hit these numbers exactly — no counting, no compromise.
Find matching meals →Meal Plans
Subscribe & fuel your transformation.
Nutritional support, customised meals and doorstep delivery — choose weekly or monthly and let us handle the rest.
🧭
Nutritional Support
Guided by our team so every meal moves you toward your goal.
🎯
Customised Meals
Tuned to your body, taste and fitness target — veg or non-veg.
🚚
Doorstep Delivery
Fresh meals delivered to your door — no cooking, no planning.
Vegetarian
Veg Plan
₹5,000/ month
+ ₹500 delivery · weekly option available
- ✓Custom vegetarian meals
- ✓Nutritional support included
- ✓Weekly & monthly options
High Protein
Non-Veg Plan
₹5,500/ month
+ ₹500 delivery · weekly option available
- ✓High-protein non-veg meals
- ✓Nutritional support included
- ✓Weekly & monthly options
Contact Us for Your Personalized Meal Plan
Tell us your goal — we'll design the perfect plan for you.
Transformation Stories
Real people. Real results.
0%
Hit their goal
0.0★
Avg rating
Fat Loss
-12 kg
in 16 weeks
Arjun S.
“The macro-counted meals made cutting effortless. I actually enjoyed the food while dropping fat.”
Lean Muscle
+6 kg
in 20 weeks
Priya K.
“High-protein veg meals I could trust. My strength and physique both went up.”
Recomp
18% → 11%
in 24 weeks
Rohit M.
“Consistent, clean, delicious. Royal Nutrition took the guesswork out of my prep completely.”
Our Ingredients
Nothing hidden. Everything clean.
We obsess over sourcing so you don't have to. No preservatives, no shortcuts — just real, traceable ingredients that fuel real results.
No PreservativesNo Refined SugarNo Palm OilFresh Daily
🍗
Free-Range Chicken
Lean, antibiotic-free protein
🧀
Farm Paneer
Fresh cottage cheese, daily set
🌾
Quinoa & Millets
Complete plant proteins
🫒
Cold-Pressed Oils
Heart-healthy fats only
🥬
Seasonal Greens
Locally sourced, washed thrice
🥭
Alphonso Mango
Real fruit, zero syrups
🥛
Whey Isolate
Clean 90% protein
🌰
Rolled Oats & Seeds
Slow-release energy
Testimonials
Loved across Patiala.
0.0★★★★★
Based on 325+ Google reviews
★★★★★“Amazing service with a huge variety of healthy food. Meals can be customised to your fitness goals. Highly recommended for guilt-free eating!”
GGurpreet Singh
Gym-goer
★★★★★“Very delicious food and the owner is so humble and friendly. Their high-protein non-veg meals are my absolute favourite.”
SSimran Kaur
Regular
★★★★★“Excellent concept for healthy eating. Fresh ingredients, hygienic, and great taste without compromising on health.”
HHarman Dhillon
Fitness Coach
★★★★★“Trusted by gym lovers for a reason. The macros on every meal make my prep so easy. Best healthy food in Patiala.”
AAnanya Verma
Athlete
★★★★★“Chicken breast meal and mango smoothie are unreal. Finally food that fits my diet and actually tastes premium.”
KKaran Bansal
Bodybuilder
★★★★★“Took a one-month meal plan — great experience, courteous staff and consistent quality every single day.”
NNisha Rani
Meal Plan Member
FAQs
Good to know.
Everything you need before your first order.
Yes. Every meal is portioned and weighed in our kitchen, and the calories, protein, carbs and fat you see are calculated per serving — we were the first in Patiala to do this.
Visit / Contact
Come taste the difference.
Dine in, take away, or get it delivered across Patiala. We'd love to fuel your goals.
📞💬WhatsApp
📍
Call to order
+91 72781 00011
Chat with us
Visit us
Patiala, Punjab
Bhupindra Road, 22 No., Patiala
💸
Price for two
₹200–400
Dine-in · Takeaway · Delivery
Opening Hours
Open 7 days- Monday9:30 AM – 10:00 PM
- Tuesday9:30 AM – 10:00 PM
- Wednesday9:30 AM – 10:00 PM
- Thursday9:30 AM – 10:00 PM
- Friday9:30 AM – 10:00 PM
- Saturday9:30 AM – 10:00 PM
- Sunday1:00 PM – 10:00 PM
Join the inner circle
Nutrition tips, new meals & member-only offers.